Saturday, April 4, 2009

4-4-09 2 R Lion cut to 1 R Lion and 52 minutes

Plan was for a 2 hour Tempo ride...Started off nicely with the simple Roaring Lion indulgment that I have come to fervor. 70 RPM 150 Watt Avg. Enjoyed a bit of the Patriot with Mel Gibson during the ride...which brought me to the thought of another movie Mel was involved in...the Passion...basically motivated me to be the end...end came 8 minutes early when I had to jump off (soaked mind you...and its not exactly warm out) and go to work...got the stationary ride in and then ate a delicious salad topped with chicken breast...as dora would say delicioso...

No comments: